Going down...

Today I have a few good goals that I hit, first I changed the route that I have been walking around in my in-laws neighborhood. I made my loop almost 2 miles long and I walked for a total of 7.3 miles. This is good because I did sign up for the Bix 7 and I am glad that I know I can walk that far, now I need to work a little bit of running into my routine.

Second, I lost over 20 lbs so far. I weighed in today at 310.0 lbs which means I have lost 22 lbs since I have started the Brotherhood. I realized as I was standing on the scale that this is the place that I first saw my weight over 300 lbs...we were here on vacation and I remember seeing 302 for the first time in my life. I don't know if it would be possible but it would be nice to get under 300 or at least back to 302 while I am here on vacation.

Here are a couple of pictures of the shirt in Weyers Cave, VA!





TODAY'S WEIGHT: 310.0 lbs.