I don't know if it was the Couch to 5K run yesterday in the heat, or the way I slept last night, or the leg extensions I did with a stability ball this morning, (probably all 3), but my back is killing me. I hope it does get better quick. I am doing very well, I am still under 300 a few days later.
I have been haveing a great time at Core Fitness doing the personal training. I will get an assessment on Thursday or Friday to see how well I have done in the past month that I have been going.
As many of you know my weight has been going down, according to my numbers, I have lost 12 lbs since starting the training, but it will be interesting to see all of the other measurements.
I am back to wearing some of the jeans I "grew" out of, and I can tell that my shirts are fitting a little looser. So all is good now.
TODAY'S WEIGHT: 299.6 lbs.
(Doesn't that 2 look much better than the 3?)
I have been selected as the fourth member of the Brotherhood of the Traveling Shirt. The shirt was Matt Hoover's, the winner of the second season of the Biggest Loser. Matt passed it on to Scott Schulte, Schulte begat the shirt to Ryan Bevins, and then Ryan bestowed the shirt unto me. Do I have what it takes to continue the tradition of weight loss? Well this blog will be where I keep track of the successes and failures of my journey with the shirt...
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