What a great time of the year, fall is coming, college football starts in Iowa City tomorrow, my daughter is starting her dance (she will be an angel in the Nutcracker this year) and she will start a program called Girls on the Run. Check them out here. It is pretty cool to think that sometime soon, my daughter and I could be running 5k's together!
I have started my 7th week on the Couch to 5K program. I was able to run for the complete 25 minutes again in my workout. I was surprised because last night I was going to try and get this workout done on my treadmill but I could not run for more than about 3 minutes without having to stop, so I changed that workout into a brisk walk with a lot of high inclines. But then I woke up early this morning and was able to just run for 25 minutes, strange how your body acts sometimes.
I saw a great deal for the GRUVE today on Amazon, check out the deal here, I think it is only good today.
If you are trying to get motivated and lose some weight, I would suggest getting one. I use one everyday and it helps with motivation. Check it out and buy one when you can get it for 50% off! I will be heading to the first Hawkeye game tomorrow. Have to be sure to make some good decisions on the tailgating food and drink, but I can not wait for the fun! Go Hawkeyes!
TODAY'S WEIGHT: 294.8 lbs.
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