Yesterday I was in Burlington and ran a 5k with my brother. Here are a couple pictures, the first is me getting pumped up and ready!
The next one is from the start of the race, 
and then the last one is with my brother and I coming in the final quarter mile when the skies started to turn black and the large rain drops started to fall.
The lightning did not start until about 10 minutes after we finished. My time in this 5k was 29:45, but we think the volunteers steered us the wrong way at one of the turns and we missed a little bit of the course. A big shout out to my nephew, Jonathan who ended up getting 3rd overall in the men's division, with a time aroun 17 minutes (he's almost 12 years old) Great Job Jonathan!And for those of you who did not hear me on the radio last Thursday, I attended the "Schulte and Swann Swimming Academy" I had Waterboy as my swim coach in order to help me get ready for the 1/4 mile swim in the SEI-Triathlon that I will be in on Saturday Sept 25th in Fairfield, IA. Here are some pictures of that.
Normally I would rest for this week, but I got to keep going for my triathlon!
TODAY'S WEIGHT: 292.2 lbs.
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