Friday, June 18, 2010

Joggin'

Today I went to exercise at the North Liberty Rec Center since the humidity was pretty high this morning. I actually decided to try and get some jogging in today. I was pretty happy with what I did, considering I have not run for over 6-7 years! I ran/jogged a mile, it was not continuous, but I did it. I ran a lap, walked a lap, ran a lap, etc. It is a start...hopefully I can keep improving and make that mile a continous run, then add another mile...

Now off to have dinner with the last brother, Ryan Bevins!

TODAY'S WEIGHT: 317.2 lbs.

1 comment:

  1. Hello Jason! Congrats on your weight loss! When I started reading this I was amazed because you have the same name as my older brother. I have come to realize (thanks to my older brother) that we are actually related! I live in North Liberty as well and actually work at the rec center for a part time job!
    My family is actually participating in a weight loss competition against each other so I realize how hard it is to do this work. So again, congrats and good luck! Let me know if you come into the rec again!

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