Well, I really did not have anything planned today, so yesterday I decided that I would register for and run in the Get Moving for Healthy Kids 5K at West High School in Iowa City, this morning.
I mostly wanted to test myself out a little bit and see how I was coming along in the Couch to 5k. I also learned that it is a good thing to keep track of your own time some how. I thought maybe there would be a clock somewhere keeping track of time but I did not see any. It was a pretty hilly course and according to my calculations I finished in about 36 minutes, maybe a little less. I did have to walk some of the race, mostly when I got half way up the hills. But all in all, it was a good run. I went down to the Sertoma Pancake Breakfast at the Iowa City Airport afterwards!
The Get Moving for Healthy Kids 5K Route
I have been selected as the fourth member of the Brotherhood of the Traveling Shirt. The shirt was Matt Hoover's, the winner of the second season of the Biggest Loser. Matt passed it on to Scott Schulte, Schulte begat the shirt to Ryan Bevins, and then Ryan bestowed the shirt unto me. Do I have what it takes to continue the tradition of weight loss? Well this blog will be where I keep track of the successes and failures of my journey with the shirt...
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