I have looked ahead in my Couch to 5k program and I realized that I only have one more workout that has any walking included in it. The reality is starting to sink in, I could be running a 5k soon. Good thing I signed up for one in Burlington on Sept 18th!
The Burlington Notre Dame 1st Annual Family Fun 5K Walk/Run
Follow the link for more information: http://www.nd-burl.pvt.k12.ia.us/media/26815/walk_run_registration_form_revisable_final.pdf
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