Time for a quick update today. I have started my third week of personal training at Core Fitness in North Liberty with Drew. I have to admit, I hate it every morning that I go in but I feel great every time I leave. It is good to have some one there that will make me do many things that I would not do on my own. I have to say that I love getting my butt kicked before many other people even wake up!
I finished the second week of my Couch to 5k app. I have to say I am a little intimidated by next weeks program, there is a stretch of running for 3 minutes. That seems like a long time to me right now, but I am sure in a couple weeks I will be laughing that I even posted this here.
Everything is still going well, the weight is coming off. I just need to keep the perspective that this is not a race. But my goal is to run a complete race!
TODAY'S WEIGHT: 304.0 lbs.
I have been selected as the fourth member of the Brotherhood of the Traveling Shirt. The shirt was Matt Hoover's, the winner of the second season of the Biggest Loser. Matt passed it on to Scott Schulte, Schulte begat the shirt to Ryan Bevins, and then Ryan bestowed the shirt unto me. Do I have what it takes to continue the tradition of weight loss? Well this blog will be where I keep track of the successes and failures of my journey with the shirt...
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